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Steps to Prepare Perfect Chana daal raita (split gram peas)

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Chana daal raita (split gram peas)

Before you jump to Chana daal raita (split gram peas) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.

Initially, you will have to be extremely careful when food shopping that you don't unthinkingly put things in your shopping cart that you don't want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? One healthy option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy diet.

Therefore, it should be quite obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to chana daal raita (split gram peas) recipe. To cook chana daal raita (split gram peas) you need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Chana daal raita (split gram peas):

  1. You need 1 cup of Chanadaal.
  2. Get 1/2 cup of Fennel seeds.
  3. You need 1 cup of Yogurt.
  4. Provide 1 tablespoon of Ground mustard.
  5. Use 1/2 cup of finely chopped Coriander.
  6. Prepare 1 teaspoon of Green chilli paste.
  7. Provide to taste of Salt.
  8. Take 1 tablespoon of Honey.

Steps to make Chana daal raita (split gram peas):

  1. Boil the Chanadaal and fennel seeds. Strain water and let it cool. In a bow get some greek yogurt and mix daal and fennel, coriander, green chilli paste, salt and honey. Leave it to cool in the fridge for one hour and garnish with chopped green chillies..
  2. .
  3. .
  4. Enjoy with nachos, naan or paratha..

Split pigeon peas or Toor Dal (Cajanus cajan) split-desi chickpea or Chana Dal (Cicer arietinum) and split yellow peas or Matar Dal (Pisum sativum) are commonly referred to as split yellow peas, although they belong to different species in the bean family leguminosae (Fabaceae). Split Pigeon Pea (Cajanus cajan) aka Toor DalCommon Names: Toor dal,Togari bele, Congo pea, Angola Pea, Red gram. Split Bengal Gram Chana Daal These like the yellow pigeon peas I always buy as split and de-skinned. Though lentils make delicious daals and other dishes, my favorite way to use them are in making the authentic puran poli's. Black Eyed Peas - Raungi, Chawli, Lobhia Black Gram Lentils, Split and skinned - Urad Dal Black Gram Whole - black gram lentils - Sabut Urad (these are not black beans, not beluga lentils, not caviar black lentils).

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