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Recipe of Favorite Fish pepper soup

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Fish pepper soup

Before you jump to Fish pepper soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we're incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. Although you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

Thus, it should be fairly obvious that it's not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to fish pepper soup recipe. You can have fish pepper soup using 5 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Fish pepper soup:

  1. Provide 2 of medium fish.
  2. Take of Scotch bonnet.
  3. Get of Onions.
  4. Use of Seasoning.
  5. Take of Oil.

Instructions to make Fish pepper soup:

  1. Put water in a pot not much, add scotch bonnet,onions and seasoning, add little oil let it boil for some time..
  2. Wash the fish with water and little lime, add the fish in the pot and let it cook for some time not too long. Enjoy.

Cat fish pepper soup is a tasty and healthy delicacy prepared with local herbs and enjoyed by many. Fish pepper soup is often used as the first dish. Also, it has a curative effect in case of fever or cold. A well thought-out set of spices will help get rid of shiver. You should spend a minimum of efforts.

If you find this Fish pepper soup recipe valuable please share it to your good friends or family, thank you and good luck.

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